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Closet detox: The psychology behind why we hoard clothes we never wear

Closet detox: The psychology behind why we hoard clothes we never wear


Open your closet, and chances are you’ll spot at least a few items you haven’t worn in months, maybe even years. That dress with the tag still on, the jeans that no longer fit, or the shirt you swore you’d wear someday but never did. We all do it. But why? A closet detox is more than just cleaning up your wardrobe. It’s often a quiet confrontation with your habits, emotions, and identity. The clothes we keep, even the unworn ones, are rarely just about fashion. They tell stories, hold onto memories, and often reflect how we see ourselves (or how we want to).




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