Life Style

If you think your protein shake is “sugar-free,” look again. Many commercial powders in India use maltodextrin or dextrose, both fast-digesting carbs that spike insulin. When insulin surges, it triggers inflammation and oxidative stress, which can worsen pigmentation and dullness. A 2021 report in the Indian Journal of Dermatology showed that chronic inflammation and insulin resistance are linked to increased …

While most people see a watch as a timekeeping essential (or a status symbol), the Bachchans have long treated it as something deeper. Abhishek and his father, Amitabh Bachchan, have been photographed over the years wearing two, sometimes even three, watches at once. This isn’t a new stunt for attention or a red-carpet experiment. It’s a quiet family tradition with …

We often wonder what is the secret to longevity. Is it diet, exercise, or just plain, good genes? Turns out, it is all of the above! While genes do play a role, what is equally important is how well you take care of yourself and your body. Recently, a woman on Instagram shared the longevity secrets of her grandmother, who …

Meaning: Green, fresh, nature-loving, or pure.Harit is inspired by the color green and the vitality of nature. It represents freshness, renewal, and harmony, qualities that embody growth and a balanced life. Short and simple yet rich in meaning, Harit has an earthy and calm aura, ideal for parents who value nature-inspired and timeless names. Source link

In a few weeks, we’ll be stepping into 2026. What does that mean? A new year, new adventures, and a whole new rulebook for love! Dating will be getting a major glow-up. This includes how people define their relationships and name them. The spark and connections are going to be more thrilling than ever. People are ditching rigid checklists in …

Fatty liver disease is a condition where excess fat builds up in the liver. The condition can either be caused by obesity, or poor lifestyle (Non Alcoholic Fatty Liver Disease), or alcohol abuse (Alcoholic Fatty Liver Disease). It is a serious condition, and if left unchecked, can spark inflammation or even scar tissue over time. Along with diet, exercise, and …

FBI Director Kash Patel is facing scrutiny for allegedly using a government-funded jet for personal trips to see his girlfriend, country singer Alexis Wilkins. Patel, a Trump ally, reportedly flew to a wrestling event where Wilkins performed and later to her home in Nashville. Take a look at the couple’s whirlwind romance so far. How far would you go for …

It’s been four years since that beautiful December day, but the impact of their wedding aesthetics continues to ripple through bridal fashion. Designers often reference Katrina’s veil, her jewellery styling, and the red revival she sparked. Vicky’s look, too, paved the way for grooms to embrace jewellery, heritage-inspired layering, and muted elegance without losing masculinity. Now, as the couple steps …

In an age dominated by fast-paced content and fleeting attention spans, few writers have revived the joy of reading like Amish Tripathi. And now, contrary to a world where stories often glorify conquerors, the bestselling Indian author is reclaiming India’s lost narratives of resilience and pride through his ‘Indic Chronicles’ series.In his latest book ‘The Chola Tigers’, part of his …

When you book your appointment, bring clear photos of Rama from multiple angles. Ask your stylist for: • Length: specify whether you want chin-length (classic bob), jawline-grazing, or a longer lob. • Line: request a clean, blunt perimeter if you want drama and density, or a slightly graduated line for softer movement. • Layers: minimal interior layering keeps weight and …