Tag Archives: psychology tips

Ever find yourself lying awake at night replaying a conversation, wondering if you said the wrong thing? Or maybe you take forever to make a decision because you’re weighing every possible outcome. If that sounds like you, chances are you’ve been called an overthinker. And let’s be honest– it can feel exhausting. Your brain doesn’t seem to take breaks, and …

While your colleagues may be nice to you at work, not all have good will for you. A workplace frienemy pretends to be your friend but secretly undermines you. Here we list some ways to spot them: Source link

If you often steer discussions toward yourself, especially when someone is sharing their pain or thoughts, you might be considered rude. Conversations should be reciprocal, with both parties having equal opportunities to express themselves. When someone dominates discussions, it can make others feel unheard, unloved, or unimportant. Instead, be empathetic towards others and listent to them. Remember, not all conversations …

In today’s digital age, it’s easy to get caught up in sharing every little detail of our lives on social media, especially when it comes to relationships. Whether it’s a perfect vacation, an anniversary surprise, or a sweet gesture, we all love to post about the moments that make us smile. But the truth is, there are some things that …

From using a confident body language to asking thoughtful questions, here are some psychology tips to appear smarter than others. Source link

We live in a fast-paced and digital world which is filled with constant information. And so, having a sharp memory and ability to learn and adapt quickly is a valuable skill to have. Whether you are a student who is preparing for exams or a professional who aims to succeed in your career, improving your memory can have a significant …

We’ve all been there. You’re having a conversation with someone close to you, and suddenly, they go quiet. The silence is noticeable, and you’re left wondering, What happened? Why aren’t they talking? The silent treatment can be really confusing and frustrating, especially when you don’t know what’s going on behind it. But often, there’s more to it than just someone …

It’s easy to admire the idea of perfection. Who doesn’t want to be the best, to get things right, to exceed expectations? In many ways, perfectionism is often seen as a strength, a trait that drives success and progress. But what if this relentless pursuit of perfection is slowly taking a toll on our well-being? For some, the desire to …

Building confidence doesn’t require grand gestures; it’s about adopting small habits that gradually help you believe in yourself more. So, if you’re ready to start feeling a little more empowered, here are seven simple practices to boost your confidence daily. Source link

Modern relationships have modern problems. Over the years, relationships and marriages have only become more complex. So much so that many marriages these days are unable to survive the test of time and end up in divorce. On the other hand, we also see couples who stick through thick and thin and are able to have long and happy marriages. …