Tag Archives: weight loss workout

Losing weight and building muscle strength at the same time might sound challenging, but with the right workout plan, it’s completely doable! If you stay consistent, follow a balanced diet, and focus on effective exercises, you can lose around 5 kgs and also feel stronger in just a month.This 7-day workout plan is designed to burn fat, tone muscles, and …

Losing weight can seem difficult, but with the correct combination of regularity, effort, and a solid strategy, it is entirely possible! If you want to lose 7 kg in 60 days, you’ll need a smart workout schedule that includes cardio, strength training, and resting time. Here is a 5-day workout schedule designed to help you achieve that objective. Day 1: …