Life Style

High Cholesterol Symptoms: 5 warning signs of high cholesterol in the body, and what causes it

High Cholesterol Symptoms: 5 warning signs of high cholesterol in the body, and what causes it

High cholesterol, as the name suggests, is an overabundance of cholesterol, in your blood. Though this lipid‑like substance is indispensable for tasks such as constructing cell membranes and synthesising hormones, an excess can be extremely dangerous for health. Elevated cholesterol levels can constrict your arteries, amplifying the risk of heart disease, strokes and a host of other ailments. Since it …

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Lung cancer isn’t just a smoker’s disease, say oncologists and warn on early signs this awareness month – The Times of India

Lung cancer isn’t just a smoker’s disease, say oncologists and warn on early signs this awareness month – The Times of India

November marks Lung Cancer Awareness Month, a time to pause, breathe, and talk about one of the world’s most serious yet misunderstood cancers. It’s not just a “smoker’s disease” non-smokers are increasingly being diagnosed too, thanks to air pollution, passive smoke, and genetic factors. The scary part? Early symptoms often feel harmless, a lingering cough, breathlessness, or fatigue that most …

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Hemorrhoids: Just 5 extra minutes of scrolling on the toilet can raise the risk of this disease by 46%, new study warns | – The Times of India

Hemorrhoids: Just 5 extra minutes of scrolling on the toilet can raise the risk of this disease by 46%, new study warns | – The Times of India

If your bathroom break becomes a full-time scrolling session, then you could also be risking your long term health. A study conducted by Boston researchers has linked this seemingly “harmless” habit to a 46% higher risk of a painful condition. Research conducted by Beth Israel Deaconess Medical Center (BIDMC) found that adults who bring smartphones into the bathroom and use …

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Vitamin D deficiency’s shocking role in infertility: What every woman trying to conceive must know | – The Times of India

Vitamin D deficiency’s shocking role in infertility: What every woman trying to conceive must know | – The Times of India

Vitamin D, a fat-soluble secosteroid obtained through sunlight and diet, plays a crucial role in more than bone metabolism. It regulates reproductive hormones, ovarian function, and the implantation process, all of which are essential for conception. However, a growing body of research has begun linking declining fertility rates with vitamin D deficiency, particularly among women undergoing assisted reproductive technologies such …

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Blood Pressure: This ‘timeless’ eating pattern can help lower blood pressure even in high-risk individuals

Blood Pressure: This ‘timeless’ eating pattern can help lower blood pressure even in high-risk individuals

The Mediterranean diet isn’t a strict meal plan but rather a style of eating inspired by the traditional cuisines of countries bordering the Mediterranean Sea, such as Greece, Italy, and Spain. It emphasizes whole, minimally processed foods like fruits, vegetables, whole grains, legumes, nuts, seeds, olive oil, and seafood. This diet is essentially characterized by high consumption of plant‐based foods. …

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Optical Illusion: Can you spot the inverted ‘68’ among inverted ‘89s’ in 8 seconds? | – The Times of India

Optical Illusion: Can you spot the inverted ‘68’ among inverted ‘89s’ in 8 seconds? | – The Times of India

Think you have an eagle eye? Put your observation skills to the ultimate test with this mind-twisting optical illusion! Your challenge: find the inverted ‘68’ hidden among a grid of inverted ‘89s’, in just 8 seconds. At first glance, all the numbers may appear identical. The inversion only adds to the confusion, making it a true test of your focus …

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Harmanpreet Kaur’s post-World Cup glow-up includes a Rolex worth ₹8.7 lakh!

Harmanpreet Kaur’s post-World Cup glow-up includes a Rolex worth ₹8.7 lakh!

Harmanpreet’s chosen variant of the Datejust came in a warm silver-gold tone, a shade long associated with royalty, victory, and success. Gold not only amplifies the watch’s classic aesthetic but also mirrors the glow of her win. It’s the kind of accessory that doesn’t just complete an outfit, it tells a story. In her case, it perfectly symbolised triumph, discipline, …

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