Life Style

Keeping our brains young and healthy is just as important as keeping the body in shape. The good news: the brain does not need to be fixed; it can grow new cells and adapt throughout our lives, a process called neurogenesis. Neuroscientist Robert Lowe, who specializes in Alzheimer’s treatment, explains that certain physical and mental exercises can stimulate the growth …

Every diabetic patient has to be cautious of his health 24/7. Diabetes is such a condition that demands lots of attention and mindfulness. High or low sugar levels, both can be dangerous. People with diabetes may also experience the dawn phenomenon, which means a sudden rise of blood sugar levels between 2 am and 8 am. They might also experience …

Love stories that once seemed steady are coming undone this year, and now singer-songwriter Christina Perri joins that growing list. The A Thousand Years hitmaker has officially filed for divorce from her husband, Paul Costabile, ending their seven-year marriage.It’s been a year of breakups that have shaken even Hollywood’s most seasoned romantics. Chris Martin and Dakota Johnson went their separate …

The SNCC collection that Harmanpreet fronted celebrated the timeless charm of cricket, from the old-school prestige of vintage uniforms to the bold, youthful energy of modern-day sport. Her campaign look featured vintage varsity jackets, cropped polos, and sharply tailored suits, blending power with poise. It was sporty yet sophisticated, a modern twist on the nostalgia of cricket whites. Each look …

It is often the humblest of foods in the world of health and wellness that contains incredible healing powers. Spinach, a leafy green vegetable rarely more expensive than 20 rupees, is one such superfood. It heals your gut faster than many drugs do, and it does so naturally and effectively. Rich in nutritional profile and with various compounds that aid …

High cholesterol, as the name suggests, is an overabundance of cholesterol, in your blood. Though this lipid‑like substance is indispensable for tasks such as constructing cell membranes and synthesising hormones, an excess can be extremely dangerous for health. Elevated cholesterol levels can constrict your arteries, amplifying the risk of heart disease, strokes and a host of other ailments. Since it …

November marks Lung Cancer Awareness Month, a time to pause, breathe, and talk about one of the world’s most serious yet misunderstood cancers. It’s not just a “smoker’s disease” non-smokers are increasingly being diagnosed too, thanks to air pollution, passive smoke, and genetic factors. The scary part? Early symptoms often feel harmless, a lingering cough, breathlessness, or fatigue that most …

There is a nip in the air and a buzz of celebration everywhere as the wedding season unfolds across India. From back-to-back functions to endless travel and late-night revelry, this time of the year can be as demanding on your skin as it is delightful for your spirits. Brides-to-be and guests alike want to look their radiant best, making skincare, …

If your bathroom break becomes a full-time scrolling session, then you could also be risking your long term health. A study conducted by Boston researchers has linked this seemingly “harmless” habit to a 46% higher risk of a painful condition. Research conducted by Beth Israel Deaconess Medical Center (BIDMC) found that adults who bring smartphones into the bathroom and use …

Liver damage doesn’t happen overnight, it develops silently over months or even years. The small changes in urine are early warnings that something might be wrong. Noticing them early gives doctors a chance to diagnose and treat the issue before it worsens. If you spot any of these symptoms, it’s important to seek medical advice rather than self-medicating or waiting …