Life Style

“Why should we hire you?” is one of the widely asked and most challenging questions in any job interview. While it may sound straightforward, many candidates falter, relying on clichés or generic statements that fail to set them apart. Instead of repeating rehearsed lines, top business leaders suggest a different approach: demonstrating unique value, problem-solving ability, and character. Billionaires like …

New findings have put dandelion root extract (DRE) in the spotlight for possible application in cancer therapy. Having been well recognized for its anti-inflammatory and mood-improving properties, dandelion is now in the spotlight for having the property of selectively killing cancerous cells. Researchers have identified that aqueous DRE can initiate programmed cell death in colon cancer cells, without affecting healthy …

Many believe that drinking chilled water leads to weight gain, but nutritionist Amita Gadre debunks this myth. She clarifies that water, regardless of its temperature, contains zero calories and doesn’t impact body weight. Staying hydrated is crucial for overall health, as it supports various bodily functions and maintains energy levels, so drink adequate water without worrying about its temperature. How …

Before the era when synthetic antibiotics were available in the market, humans had no other option but to look towards nature and its strong offerings, and all with the right reasons. Several herbs, roots, and spices used in ancient forms of medicine that have been around for centuries contain powerful antimicrobial compounds that can help to ward off the bad …

A recent study from Binghamton University reveals that adopting a Mediterranean diet can significantly lower perceived stress levels. The research compared the effects of Mediterranean and Western diets, finding that the former, rich in vegetables, fruits, and healthy fats, is linked to reduced stress and improved mental well-being. Have you been under a lot of stress lately? Nowadays, we are …

Test your observation skills with this tricky optical illusion! Hidden among repeated numbers is the sequence ‘4052’, and the challenge is to spot it within 8 seconds. These puzzles sharpen concentration, memory, and problem-solving skills, offering a quick mental break while improving attention to detail. Are you ready to put your eyes to the ultimate test? Here’s a tricky optical …

Dr. Manan Vora emphasizes the importance of home hygiene, highlighting that everyday items like underwear, bedsheets, and towels can harbor bacteria leading to skin issues and poor health. Underwear should be washed after each wear, bedsheets weekly, and pillow covers every few days. When was the last time you washed your bedsheets? What about pillows? Do you rewear your underwear …

Living near a busy airport may be more harmful than many realize. Beyond the obvious inconveniences of noise and disrupted sleep, new research has revealed a troubling link between prolonged exposure to aircraft noise and cardiovascular health. According to a study conducted by University College London (UCL) and published in the Journal of the American College of Cardiology, people living …

We all dream of having thick, long, healthy hair, yet often find ourselves sulking in the washroom over dullness, breakage, and thinning strands. In fact, around 50% of men and women experience premature hair thinning or hair loss by the age of 40. Do you know the real cause? It’s not just your hair products or pollution more often, it’s …

The development of NAFLD frequently occurs together with type 2 diabetes, high blood pressure, and elevated cholesterol levels. The management of these conditions through diet, medication and lifestyle modifications, helps decrease the chances of liver damage. Patients need to check their blood sugar and lipid levels frequently and follow their doctor’s instructions. The management of these conditions leads to better …