Life Style

Last year, more than 500 people suffered eye injuries during Diwali. As the festive fervor grips us, it is essential to keep eyes protected. As young and the old alike enthusiastically participate in this blissful festival of lights, one should not ignore safety, especially when it comes to eye health. Here is a checklist ensuring you and your loved ones …

Considering the fast-paced and busy lifestyles most people have these days, having high uric acid levels has become quite a common health issue for many. While it crops up silently, high uric acid levels should not be taken lightly. Having high uric acid levels can lead to gout, joint pain, and kidney issues— and your diet plays a huge role …

पलाश मुच्छल के साथ स्मृति मंधाना It seems love might truly be in the air for Indian cricket star Smriti Mandhana and music director-filmmaker Palash Muchhal. After much speculation about their blossoming relationship, Palash Muchhal has now finally dropped a major hint about his relationship with the stylish Indian women’s criciet-team vice-captain Smriti Mandhana — and fans can’t stop talking …

The fireworks that illuminate the Diwali sky have a darker side to them. Loud noises from firecrackers pose significant health risks, especially to individuals with pre-existing heart conditions. Numerous research including ones from NIH, indicate that both chronic and acute exposure to high-decibel sounds can increase the risk of cardiovascular events, including heart attacks. Peer reviewed studies show that conventional …

The night sky is ushering in the countdown of an exquisite celebration, as the front yard of the house is getting ready for a thousand gleaming diyas, strings of lights, rangoli colors, and the hum of festive tunes. The message is in the air – Diwali 2025 is almost here. This year, the festival of lights is set to take …

Love is something everyone seeks, the feeling of being understood, valued, and cared for deeply by someone special. Yet sometimes, despite strong feelings, couples find it hard to connect fully or feel truly loved. This often happens because people express and receive love differently. The secret to a lasting relationship lies in understanding the special ways each partner feels loved. …

Chhoti Diwali, also known as Narak Chaturdashi, is the shining pre-celebration that sets the tone for the grand Diwali day. This year, Chhoti Diwali falls on October 19, a day before Lakshmi Puja. It is considered one of the most spiritually powerful days of the festive season, believed to drive away negative energies, evil spirits, and darkness, making space for …

A 93-year-old Melbourne man, Dr. John Levin, has become Australia’s oldest new father after welcoming a baby boy with his 37-year-old wife, Dr. Yanying Lu. The couple used sperm donor and IVF to achieve their dream, with Dr. Levin aiming to be present for his son’s 21st birthday at 113 years old. A 92-year-old man from Melbourne has become a …

Onions are not just a culinary essential in Indian kitchens; they are a natural source of healing. Desi onions, with their sharp, earthy flavour, are packed with compounds like sulphur, quercetin, and flavonoids that help fight inflammation and boost immunity. Red onions, milder and slightly sweet, are rich in antioxidants and ideal for raw consumption, supporting digestion and overall wellness. …

These small, tart berries are rich in polyphenols, particularly proanthocyanidins, which have been shown to possess antioxidant and anti-inflammatory properties. A Frontiers review found that cranberry supplementation significantly reduced NAFLD in a dose dependent manner. To support liver health, cranberries can be consumed fresh and whole, and can be added to oatmeal or yogurt. If you’re consuming cranberry juice, opt …