Life Style

Dal and vegetables are the heart of the Indian thali. A bowl of steaming dal with rice or chapati, and a side of sabzi, is what most of us consider the perfect balanced meal. Rich in protein, fibre, vitamins, and minerals, these foods are rightly celebrated as staples. But experts are now cautioning against going overboard. Even the healthiest foods, …

While many people wish to or like keeping aquariums at home, they aren’t aware which ones are easier to keep and which are not. One needs to know that keeping certain fish in aquariums are difficult as they have special diets and other needs. Here we list some of them: Source link

Rainy days bring a welcome break from the scorching summer, but they also open the floodgates to a host of health risks, especially for women. The constant humidity, damp clothes, and unhygienic public washrooms during the monsoon season create a breeding ground for bacteria and infections. This makes menstrual hygiene not just important, but absolutely essential.Neglecting it doesn’t just lead …

Your home may look perfectly fine on the surface, but hidden problems can quietly develop behind walls, under floors, and within the foundation. These silent warning signs often go unnoticed until they turn into expensive repairs or serious safety hazards. From tiny cracks in walls to drafty windows, bubbling ceilings, or rising energy bills, your home is constantly giving subtle …

As flu season approaches in the United States, health experts are sounding the alarm over a rare but serious complication that can strike even healthy children. Known as acute necrotizing encephalopathy (ANE), the condition causes dangerous brain swelling and can be fatal in nearly one in four cases. While flu infections are common and usually resolve without hospital care, doctors …

Mr. Prakash checked-into his lavish hotel room and the first thing he did was throw himself on the plush looking decorative throw pillows only to find some disgusting spots on them. He immediately called the hotel’s reception and asked for the housecleaning which arrived in five minutes. But what they told him, erased all his happy memories of staying in …

In the world of hair care, even small changes can make a big difference, and switching to a wooden comb is one of them. Unlike plastic combs, wooden combs are gentle on the scalp, reduce breakage, and help distribute natural oils evenly through the hair. This not only improves shine and texture but also promotes overall scalp health. Wooden combs …

In today’s focus on clean eating and balanced nutrition, the type of sugar we consume is under growing scrutiny. Cane sugar vs beet sugar is a common comparison, as both are widely used sweeteners in homes and food products. While they may look identical, differences in origin, processing methods, refining, and nutritional value matter to health-conscious and ethically minded consumers. …

Our lymphatic system is similar to our body’s drainage and immune system. It assists in the movement of waste, toxins, and immune cells in the body. But when a person is under chronic stress, this system begins to disintegrate, getting tight, slow, and less efficient.Let’s consider four actual ways that stress impacts your lymph vessels based on research. Source link

That glass of water you reach for before lunch or dinner isn’t just about quenching thirst; it could be doing more for your health than you realize. Studies by Harvard Health and NIH suggest that drinking a glass of water before meals may play a helpful role in managing blood sugar levels, especially for people with diabetes or those at …