Life Style

CDC updates COVID and childhood vaccination guidelines, says ‘informed consent is back’ | – The Times of India

CDC updates COVID and childhood vaccination guidelines, says ‘informed consent is back’ | – The Times of India

The CDC has updated its immunization schedules, shifting from recommending universal COVID-19 shots to encouraging individual decision-making. Toddlers will now receive the varicella vaccine as a standalone immunization. These changes, influenced by advisers appointed by Health Secretary Robert F. Kennedy Jr., have drawn criticism from former CDC officials. “Informed consent is back,” Acting Director of the CDC and Deputy Secretary …

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Fatty Liver Symptoms: 38% of Indians have fatty liver: Doctor suggests 5 signs of fatty liver one can check at home

Fatty Liver Symptoms: 38% of Indians have fatty liver: Doctor suggests 5 signs of fatty liver one can check at home

Fatigue in fatty liver disease isn’t ordinary tiredness. It’s a constant sense of low energy, even after adequate rest. The liver plays a key role in converting nutrients into energy. When fat builds up inside it, this energy process slows down. Over time, one might feel drained, heavy, or sluggish, especially during the day. It’s often dismissed as stress or …

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Reset your sleep cycle: Could a few minutes of morning sunlight fix your sleep? – The Times of India

Reset your sleep cycle: Could a few minutes of morning sunlight fix your sleep? – The Times of India

Fixing a disrupted sleep cycle never feels easy. Many of us sleep right before the first ray of sunlight hits, and surprisingly enough, that is where we’re mistaking. Studies suggest morning sunlight can play a crucial role in regulating the body’s circadian rhythm and thus governing the sleep-wake pattern. This means sunlight can actually fix the sleep cycle by fixing …

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Pomegranate Health Benefits: Is pomegranate juice a “magic cure” for artery blockages? Science reveals the facts | – The Times of India

Pomegranate Health Benefits: Is pomegranate juice a “magic cure” for artery blockages? Science reveals the facts | – The Times of India

Rich in vibrant red seeds, pomegranate isn’t just a delicious fruit. It is a powerpack of antioxidants with a long history of medicinal use. As awareness about heart health grows, people are increasingly turning to pomegranate for its potential heart-protective benefits. However, many are claiming that pomegranate juice can actually help clear arterial blockages and even reverse the early signs …

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Unique Mehendi designs for Karwa Chauth 2025

Unique Mehendi designs for Karwa Chauth 2025

If you want your mehendi to feel fresh and a little different this year, try one of these modern yet traditional styles: • Hidden elements mehendi Add a personal touch by hiding your partner’s name or initials in the design. Some even incorporate meaningful dates, tiny hearts, or moons – a nod to the moonrise tradition of Karwa Chauth. • …

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Anxiety doesn’t only ruin one’s mental health, studies reveal something more concerning – The Times of India

Anxiety doesn’t only ruin one’s mental health, studies reveal something more concerning – The Times of India

It is often believed that anxiety is something that’s ‘just in the head’ and the sense of ‘restlessness’ only affects mental health. But science says it is more than that. Anxiety isn’t just a feeling that’s confined to the mind but rather a condition which can affect the whole body. Unless managed properly, anxiety can even impact long term health.As …

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Weight loss story: 5 simple habits that helped a woman lose 154 lbs

Weight loss story: 5 simple habits that helped a woman lose 154 lbs

Instead of eating out, she ate home-cooked meals. No, that doesn’t mean you spend hours in the kitchen every single day. Instead, she did meal preps, which worked as a self-care regimen for her. “I meal prepped as self-care. Delicious bariatric meal prep gave me peace, time back, and stopped the chaos. With food ready, decision fatigue faded and so …

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