Life Style

Fatty liver disease is quietly on the rise, affecting millions of people due to modern lifestyle, processed foods, and longer hours of sitting. While medications can help in certain cases, some simple everyday lifestyle choices can surprisingly make a big difference. Harvard and Stanford-trained gastroenterologist, Dr. Saurabh Sethi, shared three drinks for people with fatty liver he swears by! These …

If you thought obtaining an American, Australia or the UK’s tourist visa would be expensive, this revelation will shock you as none of these countries top the chart of most expensive tourist visas in the world. It’s Bhutan that stands winner on the list of one of the highest tourist visa costs on Earth. Shocking, right? This Southeast Asian nation …

Heart disease is still the leading cause of death worldwide, but what if one of the world’s top cardiologists told you it was possible to greatly improve your heart health naturally in just 21 days? Renowned cardiologist Dr. Aseem Malhotra, along with an award-winning health campaigner, developed a science-backed approach based on lifestyle changes that support cardiovascular health without any …

Nestled on Middle Island in the Recherche Archipelago off Western Australia, Lake Hillier looks like a scene from a fantasy painting, a candy-pink body of water ringed by white salt crusts and eucalyptus woodland. Its colour has fascinated sailors, scientists and tourists since Matthew Flinders first noted “a small lake of a rose colour” in 1802. What makes Hillier exceptional …

Located in the southwestern tip of Germany, beneath the forest-covered slopes of the Black Forest, lies Freiburg im Breisgau (Freiburg) – a university city that many regard as a living blueprint for sustainable urban life. With its cobbled lanes, students cycling to campus, solar roofs gleaming above homes, and trams gliding quietly through green corridors, Freiburg reminds us how the …

(Image Credits: Pinterest) Do you desire to have gorgeous locks with thick strands and strong roots? No, this is not just a dream anymore, as this vision can indeed be achieved in reality. Throw away your overhyped and over-the-top haircare products, and go back to the roots of Ayurveda. It is time to try natural substances, which will help your …

Studies suggest squats are a foundational movement that engage multiple muscles and joints together. They require coordination across the hips, knees, ankles, and core, making them a functional exercise that relates directly to everyday movements like standing up, climbing stairs, or carrying objects. Source link

Forget chocolate bars and lollipops, this Halloween, the humble potato is taking centre stage. Across the US, Canada, and even parts of the UK, trick-or-treaters are swapping sugar rushes for spuds in a viral trend dubbed “Trick-or-Tater.” What started as a quirky joke has turned into a heartwarming, healthy, and downright hilarious Halloween movement. Videos of delighted kids choosing potatoes …

If you’ve been feeling sluggish, stressed, or simply stuck in a funk, science has good news for you. It doesn’t take a long, sweaty gym session to start feeling better. Experts say that even a few minutes of movement can help boost your mood, ease anxiety, and improve your mental health. In fact, just 30 seconds to a few minutes …

Repeated yawns, fast lip-licking, and those wide, darting eyes aren’t random – they’re stress signals. Dogs do this when they’re uneasy, uncertain, or trying to calm themselves in a tense situation. You might notice it during vet visits, noisy evenings, or when strangers reach out to pet them. It’s their polite way of saying, “I’m uncomfortable, please give me space.” …