Life Style

The Nobel Prize is one of the most prestigious awards which are given in October every year to people or organisations for their outstanding contributions to their field of work. The prestigious prize is named after inventor, entrepreneur and businessman Alfred Nobel who in is will had stated that his fortune should be used to reward “those who, during the …

Credits: Canva Knees silently carry the weight of a healthy everyday life, but many ignore knee pain as a part of getting older. What one considers morning stiffness in the knees can be an indicator of knee damage in future. Knee problems don’t appear overnight. Orthopedicians often warn about the very early signs that can indicate potential knee damage. However, …

Cloves, the aromatic flower buds of Syzygium aromaticum, are well known for their rich flavour and numerous health benefits. Beyond their culinary use, studies suggest that cloves may significantly support heart health. Rich in antioxidants and bioactive compounds such as eugenol, cloves can help reduce low-density lipoprotein (LDL) cholesterol, often termed “bad” cholesterol, while supporting good cholesterol (HDL) levels. Consuming …

Fatty liver disease is becoming increasingly common worldwide, driven by poor dietary habits, sedentary lifestyles, and metabolic conditions such as obesity and diabetes. While reducing alcohol, avoiding processed foods, and limiting sugar intake are essential steps, certain beverages can play a supportive role in maintaining liver health. Dr. Saurabh Sethi, a gastroenterologist and liver specialist trained at AIIMS, Harvard, and …

Hypoglycemia, commonly known as low blood sugar, happens when blood glucose levels fall below the normal range, typically under 70 mg/dL. Glucose is the body’s main energy source, vital for brain function and overall metabolism. When levels drop, individuals may experience symptoms like shakiness, sweating, rapid heartbeat, dizziness, hunger, or confusion. In severe cases, hypoglycemia can lead to seizures, unconsciousness, …

A view shows a forest owned by Ingka Investments, the investment arm of Ingka Group, the largest IKEA retailer, in this handout taken in an undisclosed location in Latvia in 2019 and obtained by Reuters on January 26, 2023. — Reuters Feeling stressed? Anxious? In need of a mood boost? Your doctor may soon suggest Sweden. The Nordic nation has …

The 10,000 steps target came to rise from Japan in the 1960s and quickly became a popular trend. Many people consider this five-digits walking routine their fitness mantra. It sure sounds scientific, but it’s a surprise for many that this target did not come from medical research. In fact, it came from a marketing campaign for a pedometer. However, the …

Known for his introspective nature and the way he openly shares his thoughts with fans, BTS leader RM, whose real name is Kim Namjoon, once again gave fans a glimpse into his mind during a recent Weverse livestream on Sunday (October 5). The K-pop idol reflected on a wide array of personal and societal topics, from marriage and parenthood to …

Most of us think that persistent chest pains, shortness of breath usually signal towards heart related troubles, to some extent, yes, they can be but there is one other symptom that is often dismissed, because it is easier to pass as a symptom for any other common health problem, and that is sudden or unexplained drop in the energy.One might …

Salt is a common kitchen ingredient, used without a second thought. But, this ‘tiny crystal’ can impact one of the most important functions of our body. If not consumed mindfully, salt can severely disrupt our blood pressure as hypertension is strongly linked with sodium intake. As per WHO, around 33% of the world population, between the age of 30-79, had …