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Less was more in 2024. Source link

There has been discussion and interest in the theory that skipping winter baths may extend life. Although it may seem strange, some research points to an interesting relationship between longevity, metabolism, and cold exposure. But can you live a longer life by avoiding your usual winter bath? Here’s what science has to say about this. Does temperature really influence longevity? …

Women may be at risk of missing out on opportunities at work as they are less likely to go into the office than men, the boss of the world’s biggest building society has said. Speaking to BBC R4’s Today programme, Nationwide chief executive Debbie Crosbie said it was important for career growth to have a “physical presence” in the workplace. …