At 95 years old, Sally Froelich embodies a lifetime of stories, achievements, and wisdom. Her journey began in 1950 when she started working at Macy’s Department Store in New York City. Her charisma and ability to connect with people eventually led her to Bloomingdale’s, where she was hired to interview patrons during breakfast events; a unique role that catapulted her …
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Celebrity fitness trainer Vinod Channa reveals the secrets to age-defying looks, inspired by Shilpa Shetty Kundra and John Abraham. He emphasizes a balanced diet rich in protein, complex carbohydrates, fiber, essential fats, and fruits. Avoiding processed foods, sugary drinks, and alcohol, along with practicing mindful eating, are crucial for youthful skin and overall vitality. Ever wondered how most of the …
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Age like fine wine! Cardiologist and longevity researcher Dr. Eric Topol’s 5 science-backed tips will help you age gracefully and healthily. Aging is an inevitable part of life. It’s normal and natural to age, but nobody said it can’t be done gracefully. You can age and still be healthy. You can celebrate your 70th birthday and still be fit as …
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