Tag Archives: anti-cancer foods

Broccoli is a member of the cruciferous family, along with cauliflower, cabbage and kale. Its florets hide an occurring molecule called sulforaphane, one of the most potent anticancer agents found in plants. Sulforaphane nudges the body to flush out toxins, eases inflammation, and according to emerging evidence, can put a damper on the growth of cancer cells. Many studies hint …

Preventing cancer involves a balanced approach combining lifestyle choices, diet, and regular medical monitoring. While medical interventions remain essential, many oncologists emphasize that simple, consistent changes in diet and daily habits can have significant long-term benefits for overall health.It is not as difficult as it seems; one of India’s top oncologists, Dr. Jayesh Sharma, says that profound changes can begin …

Broccoli, cauliflower, and Brussel sprouts, are part of the cruciferous family. These vegetables have a compound named as glucosinolates, which further degrade active compounds like sulforaphane, and this has been found effective in the laboratory because it inhibits the growth of cancer cells and induces their death. Men who eat cruciferous vegetables are less likely to develop aggressive prostate cancer, …