Unews World
If bald genes run in your family, genetics may set the blueprint, but diet and lifestyle choices can influence the speed and severity of hair loss. Incorporating eggs, spinach, fatty fish, nuts and seeds, and sweet potatoes into your meals can provide the building blocks your hair needs. Over time, these nutrient-rich foods nourish follicles, strengthen strands, and promote a …
Read More »Hair Loss Prevention Foods: Have Bald Genes in the family? Try these 5 foods to prevent hair loss
