Maintaining good blood circulation is essential for overall health and a strong heart. Poor circulation can cause symptoms like fatigue, cold hands and feet, and increase the risk of serious cardiovascular problems. Ayurveda, the ancient Indian holistic system, provides natural remedies to enhance blood flow and support heart health. These Ayurvedic drinks help reduce inflammation, improve vascular function, and balance …
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From beetroot juice to lemon water: Top Harvard doctor ranks 9 best and worst drinks for liver health
Dr. Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford, has become quite popular on social media these days. The top Harvard doctor recently shared a video on Instagram, wherein he ranked nine common beverages based on their impact on liver health on a scale of 1 to 10 (with 10 being the best). His expert views sheds light on …
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