Tag Archives: benefits of exercise

Colon cancer is an uncontrolled growth of cells that begins in a part of the large intestine called the colon. The colon is the first and longest part of the large intestine. The large intestine is the last part of the digestive system. For years, experts have hinted that movement may hold a secret power in the fight against cancer. …

The age-old debate. Not quite Mars vs. Venus, but certainly close: when it comes to exercise, who needs more of it—men or women? Before you grab your yoga mat in protest or flex your gym gains in defense, let’s take a breath (preferably post-cardio) and consider the question with a splash of science.On one hand, men often lumber into gyms …