Tag Archives: best foods for liver health

Fatty liver disease is increasingly affecting even teenagers, often due to poor diet. Gastroenterologist Dr. Saurabh Sethi highlights sugary drinks, deep-fried foods, and ultra-processed items as detrimental to liver health. Conversely, he recommends healthy beverages like coffee and tea, turmeric, and the ‘3 B’s’ – blueberries, broccoli, and beetroot – to support liver function and potentially reverse the condition. The …

The word detox has been hijacked. Walk into any wellness store or scroll through Instagram, and you’ll find someone peddling a bright green juice, a detox tea, or a pricey supplement promising to “cleanse your liver.” It’s marketed like your liver is a clogged drainpipe and all you need is celery juice to flush it clean.But here’s the truth: your …