Tag Archives: blood pressure readings

For those who suffer from Hypertension, measuring Blood Pressure on an everyday basis is extremely important to prevent issues like heart attack and stroke. While blood pressure varies through the day, and is influenced heavily by diet, exercise, sitting posture etc, taking an average reading at the same time everyday can help you monitor your heart health, and take adequate …

Both High blood Pressure (Hypertension) and Low Blood Pressure (Hypotension) can be worrying, though the latter can be fixed with better diet and is (usually) not a matter of much concern, unless it is causes visible symptoms such as dizziness, weakness etc. On the other hand, those with Hypertension have to stay extra vigilant, and monitor their BP on a …