Persistent fatigue, unusual lumps or swelling, and skin changes like dark spots or yellowing can be early signs of serious health issues. A lingering cough, trouble breathing, difficulty swallowing, or chronic indigestion may indicate internal problems. Changes in bowel or bladder habits should also not be ignored, as they could signal underlying diseases, including cancer. Source link
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Walking is definitely one of the most impressive workouts that plays a key role in reducing the risk of several diseases. Studies have worked on understanding the impact of walking in keeping one healthy including cutting down the risk of developing non-communicable diseases.A new study published in British Journal of Sports Medicine evaluated the cancer risk reduction associated with light …
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Cancer is a major health concern worldwide accounting for nearly 1 in every 6 deaths, as per WHO. But did you know that nearly 50% of cancer cases can be prevented by making simple lifestyle changes? There are some factors like smoking, poor diet, lack of physical activity, and exposure to harmful substances significantly increase cancer risk. The good news …
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