Tag Archives: cardiovascular disease

Cardiovascular disease remains a leading cause of death globally. Many of the patients who suffer heart attacks or strokes share common modifiable risk factors. In a recent Instagram post, Dr. Jeremy London, a renowned cardiovascular surgeon with over 25 years of experience, shared an observation drawn from decades in the operating room. Dr. London shared that most of his heart …

Pomegranate juice, particularly consumed with seeds included, may reduce arterial plaque buildup by a significant amount, based on observations made by Ryan Fernando, a clinical nutrition counselor. A study cited by Ryan Fernando, showed that participants who consumed pomegranate extract or juice blended with seeds daily for a year had up to a 35 percent reduction in carotid intima-media thickness …

Guess what? You can munch on some berries and boost your heart health, as they contain flavonoids, which can lower blood pressure and reduce oxidative stress. These include blueberries, strawberries, and raspberries. A 2019 study found that eating a cup of blueberries a day significantly reduces risk factors for cardiovascular disease. Source link

Heart attacks have long been perceived as abrupt, unexpected or even silent at times but, in many of them lies a long-developing and quiet condition which is medically termed as Atherosclerosis. A deadly condition in which the arteries present in the heart gradually narrow and harden over time and has been diagnosed as the underlying condition of many cardiovascular diseases …

Globally, millions suffer from stroke and dementia, often leading to impaired quality of life. High blood pressure, a silent killer, significantly contributes to these conditions, affecting over a billion adults worldwide, with many unaware of their condition. Over 7 million people die from stroke every year, globally. Another global health concern, dementia, was reported in 57 million people in 2021 …

Metabolic syndrome (MetS) is an emerging public health issue that is defined by chronic abdominal obesity, elevated blood pressure, and unusually high triglyceride concentrations. People with MetS are at an increased risk of developing a cardiovascular disorder (CVD).WHO indicates CVDs are a collection of heart and blood vessel disorders, such as coronary heart disease, congenital heart disease, and deep vein …

Dal and vegetables are the heart of the Indian thali. A bowl of steaming dal with rice or chapati, and a side of sabzi, is what most of us consider the perfect balanced meal. Rich in protein, fibre, vitamins, and minerals, these foods are rightly celebrated as staples. But experts are now cautioning against going overboard. Even the healthiest foods, …

Heart disease is still the #1 killer in the U.S., claiming more lives each year. In 2022 alone, nearly a million Americans lost their lives to cardiovascular disease, a massive number that hits about one person every 34 seconds. Scary, right? What’s worse: almost half of all American adults already have some form of cardiovascular disease, whether they know it …

A recent study indicates that moderate egg consumption may improve heart health by increasing beneficial metabolites in the blood. Researchers found that individuals who ate eggs regularly had higher levels of ‘good lipoprotein’ and larger HDL molecules, aiding in cholesterol removal from blood vessels. These findings suggest a potential protective effect against cardiovascular diseases. Incidence of cardiovascular diseases is on …

Gum disease, also known as periodontal disease, is a common condition that affects millions of people worldwide. However, its impact extends beyond oral health, with research suggesting a link between gum disease and an increased risk of heart disease. According to Harvard Health, studies have shown that individuals with poor oral health have higher rates of cardiovascular disease. The connection …