Recent studies explore the connection between vitamin D deficiency and heart attacks, revealing inconsistent findings. An Australian trial indicated that vitamin D supplementation might lower the risk of major cardiovascular events, particularly heart attacks and coronary revascularization. However, other research, including a Michigan State University study, found no significant reduction in cardiovascular disease risk with vitamin D supplements. Cardiovascular diseases …
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Yoga for Heart: Heart failure patients can benefit from Yoga through THIS way | – Times of India
A recent study presented at Heart Failure 2024 reveals that yoga can significantly improve symptoms in heart failure patients. The research indicates that incorporating yoga, with its focus on breathing and relaxation, alongside medication leads to stronger hearts and increased activity levels. Cardiovascular disease (CVD) is the leading cause of death globally, accounting for more than 17 million lives each …
Read More »Constipation: How it can have an impact on heart health | – Times of India
Constipation is often seen as a minor issue, but new research suggests it can affect heart health. A study of over 400,000 people in the UK shows a link between constipation and heart problems. People with both high blood pressure and constipation face a higher risk. Inflammatory bowel disease also elevates the risk of heart attack, especially in younger individuals. …
Read More »Consuming this nutrient alone can reduce the risk of a heart attack drastically – The Times of India
Cardiovascular disease continues to be the leading cause of death globally. Amid ongoing search for answers, a trace mineral often tucked away in nutritional discussions—selenium—has emerged with promising links to heart health.But this isn’t just another trendy nutrient getting the spotlight. This time, the connection comes from a large-scale study using NHANES data (2003–2018), involving over 39,000 participants. The findings …
Read More »You don’t need to exercise every day to stay healthy: Do THIS instead | – The Times of India
We get it. Life in the modern age can be hectic – demanding careers, family responsibilities, and personal ambitions, leave little room for daily workouts. Exercise is crucial for our overall health. But how do you squeeze everyday exercise into your already packed schedule? Well, what if you don’t have to exercise every day? Sounds like a dream, right? Not …
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