Unews World
For decades, eggs were vilified as a major dietary source of cholesterol, with health guidelines warning against their regular consumption. But a new study has flipped that assumption on its head. Researchers from the University of South Australia have found that eating up to two eggs a day, as part of a diet low in saturated fat, can actually reduce …
Read More »Eating eggs can lower bad cholesterol, contrary to old belief, finds new study | – Times of India
