Tag Archives: chronic diseases

Dr. Mark Hyman emphasizes the significance of regular exercise, particularly HIIT and strength training, for healthy aging and disease prevention. These exercises boost mitochondrial function, enhancing energy levels and reducing age-related health risks. Incorporating these workouts a few times a week can significantly improve overall health and longevity. What’s the best thing you can do for yourselves? Exercise! Yes, exercise …

A recent global study reveals a decline in chronic disease death rates worldwide, yet progress has slowed, particularly in high-income nations like the US. While most countries saw improvements, the US experienced one of the smallest decreases between 2010 and 2019. Researchers emphasize the urgent need for increased investment and effective strategies to combat chronic diseases globally. Chronic diseases such …

The rollout of GST 2.0 from 22 September 2025 marks a major relief for patients battling cancer and other chronic illnesses in India. Under the revised GST regime, 33 life-saving drugs and medicines have been exempted from GST, while three critical drugs used for cancer, rare diseases, and severe chronic conditions are also taxed at zero percent. In addition, most …

A recent study reveals a concerning link between insufficient sleep and increased health risks. Sleeping less than six hours nightly can significantly elevate the risk of heart disease, stroke, and cancer, particularly for individuals with pre-existing conditions like high blood pressure or diabetes. Prioritizing adequate sleep is crucial for overall health and longevity. Do you get enough sleep every day? …