Unews World
The debate around drinking cold water has sparked curiosity, with some believing it may harm digestion by contracting the stomach. However, there’s no solid evidence to back this up. Both cold and room-temperature water keep you hydrated effectively. Cold water can be especially refreshing after a workout, helping cool the body and possibly giving a small metabolism boost. While it …
Read More »Is drinking cold water bad for your health? Know its risks and benefits | – Times of India
