Tag Archives: cruciferous vegetables benefits

Top US doctor says one does not need liver detox, eating these vegetables daily does the job | – Times of India

Top US doctor says one does not need liver detox, eating these vegetables daily does the job | – Times of India

Dr. Joseph Salhab highlights the importance of diet for liver health, recommending cruciferous vegetables like broccoli and leafy greens such as collard greens. These vegetables naturally boost Phase II detox enzymes, aiding the liver’s detoxification process. Incorporating these foods, along with regular exercise, supports optimal liver function without needing detox supplements. The liver is not just the largest organ in …

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