Healthy fats are the fats that benefit the body and its functioning. These improve insulin levels, lower cholesterol, benefit blood glucose levels and most importantly are good for the heart, helping prevent any heart-related conditions. Healthy or good fats are monounsaturated fatty acids and polyunsaturated fatty acids, such as Omega-3 and Omega-6. These healthy fats are not naturally made by …
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The Best Way to Drop an Egg
The egg drop challenge is an annual rite of passage for many students learning about physics: Swaddle an egg in cotton balls and masking tape or other materials, and then drop it off the roof of your school. Anyone who has participated in this exercise knows how difficult it is to engineer a structure that will save the egg from …
Read More »Two Liquid Egg Brands Recalled Over Bleach Contamination Risk
Thousands of pounds of liquid egg substitutes sold under two popular brand names have been recalled because of the potential risk of contamination with a cleaning solution, federal safety regulators said. Cargill Kitchen Solutions in Lake Odessa, Mich., recalled about 212,268 pounds of products under its Egg Beaters and Bob Evans labels because they may contain a cleaning solution with …
Read More »What! Even consuming a few eggs a week can increase chances of cancer by 19 percent – The Times of India
When it comes to a protein-rich diet, eggs are often considered to be an ideal fit, which can be enjoyed for breakfast, lunch, and even dinner. But, have you ever thought of how much egg is food for you and are there any side effects of eating eggs too? Well, a recent report says that consuming a few eggs a …
Read More »Protein Rich Veggies: More protein than eggs? These 5 veggies have it!
Spinach is a powerhouse of nutrients and an excellent source of protein. One cup of cooked spinach contains about 5.4 grams of protein, but when measured per 100 grams, it has approximately 2.9 grams of protein. However, since spinach significantly shrinks when cooked, you can easily consume multiple servings, making it an efficient protein source.Beyond protein, spinach is packed with …
Read More »Trump Softens Tone on Inflation After Pledging to Lower Prices
President Trump promised voters that, if elected, he would enact policies that would bring prices down on “Day 1” in office. But three weeks into his term, Mr. Trump and White House officials have become more measured in how they discuss their efforts to tame inflation. They have begun downplaying the likelihood that consumer costs like groceries will decline anytime …
Read More »How to Boil an Egg? Scientists Claim to Have Cracked the Recipe.
A colleague approached Ernesto Di Maio, a materials scientist in Naples, Italy, and an expert in plastic foams, with a blunt suggestion: “You should do something cooler.” The colleague had a project in mind, Dr. Di Maio recalled. He wanted a perfectly boiled egg. The task was harder than it might seem, as many home cooks know. The yolk and …
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