With non-alcoholic fatty liver disease (NAFLD) affecting a significant portion of adults, experts suggest adopting lifestyle changes for liver health. Reducing sugar intake, incorporating intermittent fasting, and increasing physical activity are crucial. A diet rich in protein and fiber, while avoiding refined carbs, alongside weight loss, can significantly improve liver function and reverse NAFLD, emphasizing the importance of early intervention. …
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5 lifestyle changes that can reverse fatty liver disease | – Times of India
Non-alcoholic fatty liver disease (NAFLD) is increasingly affecting young adults due to poor lifestyles, potentially leading to severe liver conditions. Adopting a Mediterranean diet, engaging in regular physical activity, and achieving gradual weight loss are crucial steps. Reducing sugar and refined carbohydrate intake, along with drinking coffee, can also significantly improve liver health and reduce the risk of NAFLD. Liver …
Read More »Coffee Benefits: 3 cups of coffee everyday can reduce the risk of fatty liver by 20%, and death from chronic liver disease by 49% | – Times of India
A recent study from the Universities of Southampton and Edinburgh reveals that coffee consumption, regardless of type, is linked to a lower risk of chronic liver disease. Researchers found that drinking coffee, especially ground coffee, reduces the risk of fatty liver disease and mortality associated with chronic liver conditions. Good news for coffee lovers. Your daily indulgence might be doing …
Read More »Fatty Liver Grade 1 vs Fatty Liver Grade 2: What is the difference, and how to reverse them
The liver has an incredible capacity to heal—but only when the environment allows it. Fatty liver disease, whether Grade 1 or 2, is a reminder. A reminder to pause, reassess daily choices, and honour the body’s limits. Source link
Read More »9 foods that can reverse fatty liver disease
Here are nine foods that can reverse fatty liver disease. Source link
Read More »From beetroot juice to lemon water: Top Harvard doctor ranks 9 best and worst drinks for liver health
Dr. Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford, has become quite popular on social media these days. The top Harvard doctor recently shared a video on Instagram, wherein he ranked nine common beverages based on their impact on liver health on a scale of 1 to 10 (with 10 being the best). His expert views sheds light on …
Read More »Fatty Liver Symptoms: Top 3 symptoms of a fatty liver that should not be ignored | – Times of India
Fatty liver disease is a condition where excess fat builds up in the liver. It can be caused by excessive alcohol (alcoholic fatty liver disease) or by other factors like obesity, type 2 diabetes, and metabolic syndrome (non-alcoholic fatty liver disease). Usually, the condition can remain undiagnosed for long. However, here are top 3 signs that you should watch out …
Read More »Fatty liver and Vitamin B12 deficiency: Is there a connection, and what to do about it
A 2022studyuncovered a mechanism that leads to an advanced form of fatty liver disease, and it turns out that vitamin B12 and folic acid supplements could reverse this process. NAFLD affects 25 per cent of all adults and is the leading cause of liver transplant worldwide. When the condition progresses to inflammation and scar tissue formation, it is known as …
Read More »Weight loss drug Wegovy can cure serious liver disease | – The Times of India
In a recent development for liver disease treatment, a new clinical trial has found that a popular weight-loss drug called Wegovy, which helps people lose weight by reducing their appetite and slowing the gut down, has given magical results for curing any sort of liver disease.Patients suffering from a Fatty liver can be cured with this magical weight-loss drug. Wegovy …
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