Tag Archives: fatty liver

About 100 million people (25% of the population) in the United States have fatty liver disease ( MASLD aka NAFLD), according to the American Liver Foundation. MASLD is the most common form of liver disease in children, and data suggest that it has doubled over the past 20 years. The cause? “This surge is largely driven by poor dietary habits, …

Fatty liver disease simply put, Steatosis and NASH (Non-Alcoholic Steatohepatitis), is one of the leading global health issues, commonly associated with lifestyle choices, poor diet and obesity. Fatty liver is a condition where there is abnormal fat deposition in the liver, preventing it from functioning normally. Fortunately, fatty liver, particularly in its earlier stages, is reversible, because its complications that …

Fatigue in fatty liver disease isn’t ordinary tiredness. It’s a constant sense of low energy, even after adequate rest. The liver plays a key role in converting nutrients into energy. When fat builds up inside it, this energy process slows down. Over time, one might feel drained, heavy, or sluggish, especially during the day. It’s often dismissed as stress or …

The Mediterranean diet can be kept for the last day, because it has proven benefits for liver and heart wellness. The diet should emphasise on fish, olive oil, nuts, fruits, vegetables and whole grains, but no red meat. You can go for baked fish with steamed broccoli, quinoa salad with olive oil dressing and fresh fruit dessert, that provide your …

The supplement sales have surpassed $150 billion in the United States in 2023. There are over 80,000 unique supplement products available for purchase worldwide. However, mislabeling of the products is common. “We performed analytical chemistry and found about a 50% mismatch between stated ingredients on the label and what they actually contained, which is quite alarming. If you buy a …

We don’t give much thought to any condition until it worsens. Same thing happens when we ignore apparent signs of liver damage, for too long. Our liver works quietly, round the clock, it helps to digest food, filter toxins and support our overall health. But with our busy schedules and hectic lifestyle, processed foods, sugary drinks and lack of movement …

The formation of fatty liver disease occurs when liver tissue accumulates excessive fat deposits. The process of liver fat accumulation through excessive fat storage, leads to organ damage which generates multiple dangerous health issues. The combination of specific vegetables with healthy foods, helps minimise liver fat deposits while promoting better liver function. Vegetables contain vital nutrients which protect the liver …

A recent study by the University of Birmingham reveals a significant link between non-alcoholic fatty liver disease (NAFLD) and personality disorders. NAFLD patients are three times more likely to have such disorders, potentially hindering their ability to manage the condition through diet and exercise. About 100 million people in the United States are estimated to have non-alcoholic fatty liver disease, …

High-Intensity Interval Training or HIIT consists of brief periods of maximum exercise intensity, which alternate with short periods of rest. Research demonstrates that this exercise method effectively burns liver fat, while simultaneously enhancing cardiovascular wellness. Patients with fatty liver disease who perform HIIT workouts, including cycling, running or body-weight exercises for 20 to 30 minutes three times per week, will …

Fatty liver disease is often blamed only on alcohol, but doctors now warn that non-alcoholic fatty liver (NAFLD) is just as dangerous, if not more. Source link