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Prachi Tehlan sheds 18 kilos with an anti-inflammatory diet: her complete weight loss diet and fitness regime | – Times of India

June 14, 2025 0

Former athlete Prachi Tehlan, known for her film roles, achieved a remarkable 18-kilogram weight loss in months by returning to basics. Eschewing extreme measures, she embraced clean eating, regular badminton, and consistent workouts. Tehlan emphasized the importance of an anti-inflammatory diet, guided by nutritionists, and a disciplined fitness regime including functional training. Former basketball and netball player Prachi Tehlan, who …

From 95kg to 77kg! Honey Singh’s weight loss diet and green juice revealed – The Times of India

March 4, 2025 0

Rapper and music sensation Honey Singh stunned his fans with his drastic transformation. He managed to lose 17 kilos in just one month, thanks to a strict fitness regime and a special green juice. Under the guidance of his trainer, Arun Kumar, the rapper followed a well-planned diet and workout routine that led to this impressive weight loss. Here’s what …