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Shehnaaz Gill Diet, Fitness plan for weight loss: shehnaaz gill opens up on diet plan she adopted to lose 55 kilos in 6 months | – The Times of India

February 12, 2025 0

Shehnaaz Gill is not just a popular actor, she is a social media sensation and has an impressive fitness routine. Shehnaaz grabbed attention when she dropped pictures of her after losing almost 55 kilos. Recently she talked about her diet plan in a conversation with Shilpa Shetty Kundra on Mirchi Plus.Shehnaaz revealed that with a proper diet and by including …

7 day exercise plan to lose 5kgs and build muscle strength in a month – The Times of India

February 9, 2025 0

Losing weight and building muscle strength at the same time might sound challenging, but with the right workout plan, it’s completely doable! If you stay consistent, follow a balanced diet, and focus on effective exercises, you can lose around 5 kgs and also feel stronger in just a month.This 7-day workout plan is designed to burn fat, tone muscles, and …