Tag Archives: foot health

Barefoot walking vs walking in shoes: Which technique is healthier – The Times of India

Barefoot walking vs walking in shoes: Which technique is healthier – The Times of India

Over the years, the debate over walking barefoot vs walking in shoes has gained significant traction among health enthusiasts, fitness influencers and experts. A growing emphasis point towards natural movement and foot health, many wonder: is walking barefoot healthier than using traditional good-old, sporty shoes? Understanding the benefits and risks of both is essential for anyone who is looking to …

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