There is a reason why our grandparents used to take a glass of chaas post each meal or some, even with. Being naturally probiotic in nature, buttermilk helps in improving digestion and prevent gas from building up in stomach. It in turn soothes the stomach, normalises bowel movement and eliminates toxins from the body. A pinch of roasted cumin powder, …
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Is bloating and gas normal? How many times a week or month can it happen naturally? – The Times of India
Understanding Bloating and Gas: When to Worry About Digestive Health (Image: iStock) Almost everyone has experienced bloating or gas after a heavy meal or certain foods but many people wonder whether it is just them or it is normal. The real question should be: how often can it happen before it becomes a health concern. Science says that gas and …
Read More »Gut doc reveals 4 effective ways to relieve bloating
If you feel too bloated, sip some peppermint tea. Peppermint oil can also soothe bloating. Peppermint contains menthol, which relaxes the gastrointestinal tract and reduces gas. Every once in a while, after meals, you can sip. However, people with acid reflux should consult a doctor, as peppermint may worsen symptoms in some cases. Source link
Read More »Is your gas stove flame safe or dangerous for health?
While cooking, we mostly look at and adjust the flame as per the need of our dish, but do you know which color of flame is ideal for health? Well, according to experts, the right flame color must be mostly blue with just a tiny yellow tip. In fact, a blue-colored flame means that the gas is burning efficiently, with …
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