Tag Archives: ghee on navel

In Ayurveda and yogic philosophy, the nabhi marma (navel point) is a powerful energy centre. Though not scientifically measurable, many people who regularly apply ghee here report feeling more centered, calm, and emotionally stable. The act becomes symbolic, a small offering of care to the self. In modern-day terms, it’s a form of tactile meditation that may help balance mood …

In the ever-evolving world of wellness, ancient remedies are making a powerful comeback. Among these is the simple yet potent ritual of applying ghee (clarified butter) on the navel, particularly before taking a bath. This time-honoured practice, rooted in Ayurveda, is now being rediscovered by those seeking holistic health solutions. It may seem like a humble ritual, but this practice …