At an age when most people slow down, Mike is still running, doing pull-ups, and paddling a canoe—and he believes it’s all thanks to what he eats. A cancer diagnosis that changed everything At 69, Mike received a life-altering diagnosis – cancer. Doctors gave him just three months to live. Instead of giving in, he took control. Mike came across …
Read More »
Have you ever wondered what is the secret to a long, fruitful life? While science says it is taking care of your body, good nutrition and exercise, three female centenarians beg to differ! Here’s how… Recently, content creator Yair Brachiyahu interviewed three women on their longevity. While two are 100 and 101 years old, the third person is 90. According …
Read More »
Aging goes hand in hand with your body becoming weak and more susceptible to diseases. Our bodies experience processes like immunosenescence, which marks a decline in immunity as a result of aging. Most of such conditions, where the body’s immune system weakens and becomes prone to diseases, begin at the age of 65 or older.To prepare for these stages of …
Read More »
Have you ever wondered why some people stay healthy, active, and full of energy even as they grow older? Everybody aspires to live a long and healthy life. In a world where wellness trends come and go, one former Singapore government official has shared his wisdom in a simple yet powerful formula. Ng Kok Song is a prominent Singaporean financier …
Read More »
Unews World