We all have heard that oil is “bad.” Too much oil clogs your arteries. It leads to weight gain. It’s full of calories. And while all of that might hold some truth—there’s more to this narration. Before you banish that bottle of mustard oil or throw out the ghee your grandmother swears by, let’s look at what actually happens when …
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When it comes to our diet, two of the most debated ingredients are sugar and oil. Both are widely consumed and are quite commonly linked to various health problems. But which one is more harmful? India’s top liver expert, Dr Shiv Kumar Sarin, a very well-known hepatologist and gastroenterologist, explains the risks associated with sugar and oil, helping us understand …
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Obesity is a silent killer and is the root cause of several diseases, including some fatal ones. Health agencies and experts have been relentlessly creating awareness around obesity and sharing tips on how to reduce it.Recently, Bollywood actor Akshay Kumar shared a video of Prime Minister Narendra Modi sharing tips on controlling weight and preventing obesity.The video has been shared …
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