Tag Archives: healthy eating habits

India faces a growing challenge with obesity and related non-communicable diseases. In response, the Indian Council of Medical Research (ICMR) had released the latest edition of the Dietary Guidelines for Indians back in 2024. These guidelines aim to tackle the rising rates of unhealthy diets and their consequences. Doctors at the All India Institute of Medical Sciences (AIIMS) addressed the …

Actor Ram Kapoor recently opened up on his weight loss journey. The Bade Achhe Lagte Hain actor lost a massive 55 kilos, and gained appreciation from the length and breadth of the country.Ram Kapoor’s impressive weight loss has several layers to it, unlike the drastic and trendy weight loss hacks people follow these days. Recently on Cyrus Says, the actor …