Tag Archives: healthy lifestyle

There are loads of things we do every day without even thinking about it. Some of these are the following bad habits that are actually very bad for your overall well being. Our brains love a good pattern, something we can just switch on and not have to put any effort into. But sometimes, these patterns aren’t doing us any …

We all want to lose weight, but how can we resist that delicious slice of pizza or those tempting fries? Losing weight can be tough, especially when cravings for junk food strike. If you love indulging in your favourite treats but struggle to shed those extra kilos, you’re not alone. One man has cracked the code to weight loss without …

Source: X/@ChineseEmbinTT The average human lifespan typically falls between 70 to 80 years, with most people beginning to experience the physical and mental effects of aging decades earlier. As our bodies grow older, they often become more susceptible to ailments, and maintaining vitality becomes an increasingly uphill battle. However, one Chinese woman has defied all odds and has become an …

Popular food vlogger Rocky Singh has surprised all by dropping his transformative pictures on social media. “Kaun the (Past) ….. 138 Kg Kya ho Gaye Hain (Present) …. 105 kg Aur kya honge Abhi (Future) … 97 kg target …. It’s taken nearly 3 months to drop the last 5 kgs … and boy has it been hard !! Phew …