Tag Archives: high uric acid

Metabolic syndrome is a cluster of conditions that occur together, increasing the risk of heart disease, stroke, and type 2 diabetes. It’s diagnosed when a person has at least three of the following: a large waistline, high blood pressure, high blood sugar, high triglycerides, and low HDL (“good”) cholesterol. Recent research suggests that uric acid may play a direct role …

One of the most well-known and painful effects of high uric acid is Gout. This generally occurs when uric acid crystals get accumulated in the joints, and cause sudden and severe pain, swelling, and redness. This swelling is commonly seen in in the big toe, but it can also appear in the hands. If untreated, Gout attacks can last for …

Given today’s fast-paced lifestyles, where diet and exercise often take a backseat, it’s no surprise that high uric acid levels are becoming increasingly common among people. For the unversed, uric acid is a natural waste product which is formed in the body when it breaks down purines— substances which are found in certain foods (especially those rich in protein) and …

High uric acid, or hyperuricemia, has in the last few years become quite common, wherein there is a build up of uric acid in the blood. Usually, the condition does not cause many symptoms initially, but if left untreated, it can affect your kidneys, and even cause heart attack. Studies show that even people without genetic, or traditional heart risk …

Most people know fiber is essential, but when it comes to uric acid control, green veggies should be the star of the plate. A morning smoothie with spinach, cucumber, and soaked chia seeds provides a perfect combination of hydration, fiber, and omega-3s—all of which help remove excess uric acid. For an added twist, blending in a handful of soaked walnuts …