Belly fat is not just about appearance, it can quietly affect metabolism, digestion, and overall health. Gut health expert Prashant Desai, a nutritionist and exercise physiologist, emphasizes that the secret to losing belly fat isn’t about extreme diets or endless cardio. It’s about understanding the gut, balancing hormones, and creating simple habits that accelerate metabolism naturally. Here are 10 practical …
Read More »
Unews World