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Vitamin D, also known as the “sunshine Vitamin”, is produced in the skin upon exposure to sunlight and plays a vital role in bone health and immunity. It is a crucial nutrient that supports development, while also playing a key role in maintaining a healthy nervous system, muscles, and immune function. Despite its importance, Vitamin D deficiency is one of …
Read More »What is Vitamin D deficiency: Know its causes, symptoms, and how to fix it | – Times of India
