hypertension prevention

A deep link between High Blood Pressure and gut health has been found: 3 things that can minimise the risk – The Times of India

September 2, 2025 0

For decades, high blood pressure was seen mainly as a problem of the heart and blood vessels. But recent research has uncovered an unexpected partner in this condition, the gut. Scientists have found that the trillions of microbes living inside the digestive tract, often called the gut microbiome, may play a role in raising or lowering blood pressure.A healthy gut …

Heart Health: Drinking water can protect the heart, and even reduce the risk of heart failure, says science! | – Times of India

July 8, 2025 0

A recent study by Bar-Ilan University reveals that staying hydrated significantly lowers the risk of hypertension and heart failure. Analyzing data from over 400,000 adults, researchers found that sodium levels within the high-normal range are linked to increased cardiovascular risks. Lead author Prof. Jonathan Rabinowitz emphasizes hydration as a crucial, often overlooked, factor in preventing chronic diseases. Do you drink …