immune system support

Feeling low, weak or have constant body pain? Vitamin D might be to blame: Try this trio that every expert would agree on – Times of India

July 27, 2025 0

There’s something about sunlight that makes everything feel a little better. But behind that warm glow lies a nutrient with great power, Vitamin D3. It’s called the “sunshine vitamin,” but calling it just that sells it short. Because in reality, Vitamin D3 behaves more like a hormone than a simple nutrient. It influences the bones, immune system, mood, and even …

Vitamin D vs Vitamin D3: What is the difference | – Times of India

June 3, 2025 0

Popularly known as the “sunshine” vitamin, Vitamin D is an extremely important component for your body, and it plays a key role in bone health by aiding calcium absorption and bone formation. It also helps in muscle function, nerve transmission, and immune system support. When we talk about Vitamin D, we also often hear of Vitamin D3. But is there …