Tag Archives: inflammation and gut health

Gut Health: ‘Harder for gut, and linked to…’ 5 foods a top Gastroenterologist never eats; (and why you too, should not) | – The Times of India

Gut Health: ‘Harder for gut, and linked to…’ 5 foods a top Gastroenterologist never eats; (and why you too, should not) | – The Times of India

Not many know that gut health is intrinsically related to our overall well-being. A poor gut can trigger chronic inflammation in the body, that can lead to severe health issues, which can impair the quality of life. Even though most doctors say moderation is the key to good health, there are certain foods that one should never consume, or have …

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