Tag Archives: jeera water benefits

Morning wellness routines have always been an integral part of healthy living, and two drinks that have stood the test of time in Indian households are jeera water (cumin-infused water) and saunf water (fennel-infused water). These simple yet powerful Ayurvedic remedies are known for supporting digestion, boosting metabolism, aiding detoxification, and promoting weight management. Both are easy to prepare and …

(Image Credits: Pinterest) There’s always been a debate about the health benefits of jeera i.e. cumin seeds and chia seeds water. Cumin seeds are one of the oldest spices used in every Indian household and are mixed with water in some making it a healthy drink. On the other hand, chia seeds are a more Western hold that is now …