Tag Archives: kiwi fruit benefits

British Dietetic Association shares new guidelines on foods to consume to relive constipation – The Times of India

British Dietetic Association shares new guidelines on foods to consume to relive constipation – The Times of India

The British Dietetic Association (BDA), continues to stress that relief from constipation starts with the diet, not in laxatives, but in consistency, water, and natural fibre variety. The new guidance stresses not just how much fibre, but what kind and quality of food is eaten. Among novel foods being recommended that are on the increase, kiwi fruit is noteworthy for …

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