Tag Archives: lemon water

Lemon water shows up on morning routine lists, wellness blogs, and detox plans. But how much of that is true? Dr Saurabh Sethi, a well-known American gastroenterologist, believes that lemon water can play a role in supporting gut health, but not for the reasons most people assume. He doesn’t call it a miracle drink, but rather a smart, balanced hydration …

Dr. Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford, has become quite popular on social media these days. The top Harvard doctor recently shared a video on Instagram, wherein he ranked nine common beverages based on their impact on liver health on a scale of 1 to 10 (with 10 being the best). His expert views sheds light on …