Tag Archives: liver health

With non-alcoholic fatty liver disease (NAFLD) affecting a significant portion of adults, experts suggest adopting lifestyle changes for liver health. Reducing sugar intake, incorporating intermittent fasting, and increasing physical activity are crucial. A diet rich in protein and fiber, while avoiding refined carbs, alongside weight loss, can significantly improve liver function and reverse NAFLD, emphasizing the importance of early intervention. …

Your liver is a vital organ that plays a crucial role in detoxification, metabolism, and energy production. A healthy liver is essential for overall well-being, and a balanced diet can help support its function. However, the liver can be vulnerable to damage from toxins, poor diet, and certain medical conditions. Incorporating the right foods into your diet can help promote …

Taking activated charcoal before drinking can reduce hangovers and liver load. Activated charcoal has long been used in emergency rooms to bind to poisons. It’s a highly absorbent substance that traps chemicals and toxins in the gut before they get absorbed into the bloodstream. Dave Asprey points out that taking activated charcoal before drinking can reduce not just the hangover …

The article highlights five herbs—garlic, ginger, turmeric, licorice, and green tea—that can support liver function. These herbs contain compounds with antioxidant and anti-inflammatory properties, which aid in toxin elimination, reduce liver inflammation, and protect liver cells from damage. Studies suggest these herbs can improve liver enzyme levels and reduce liver fat in individuals with conditions like NAFLD. Millions of people …

Thick, yellow, or crumbly toenails are common in fungal infections. Most people blame tight shoes or locker rooms. But liver health could also play a role here. A compromised liver can weaken the immune system over time. When the immune response slows down, it becomes easier for fungal organisms to settle in and thrive, especially in the dark, moist environment …

Dr. Joseph Salhab highlights the importance of diet for liver health, recommending cruciferous vegetables like broccoli and leafy greens such as collard greens. These vegetables naturally boost Phase II detox enzymes, aiding the liver’s detoxification process. Incorporating these foods, along with regular exercise, supports optimal liver function without needing detox supplements. The liver is not just the largest organ in …

Liver diseases are increasing globally, marked by conditions like NAFLD, hepatitis, and cirrhosis, leading to a surge in liver-related deaths. Early detection is crucial due to the silent progression of these diseases. Key warning signs include vomiting blood, difficulty breathing, dark stools, confusion, drowsiness, and jaundice, all requiring immediate medical attention to prevent severe complications. Liver diseases are on the …

6 common habits are damaging your liver When it comes to liver injury, alcohol is normally the first perpetrator to spring to mind. Health professionals, however, indicate that various routine tendencies—silently neglected—are capable of subtly damaging this vital body organ. The liver is an integral part of assimilating nutrients, detoxifying toxins, and balancing metabolism. But other behaviours such as consuming …

The liver is among the most critical organs of the body, responsible for detoxification, digestion, and metabolism. However, despite its toughness, the liver is more and more at risk from the latest trends in diet. Unexpectedly, it’s not necessarily alcohol or fast food causing the harm, as most people imagine, but Recent health news and trending medical content, such as …

Liver health is suddenly having a moment—and honestly, it’s about time. For years, people only really thought about their liver when they were drinking too much or when a doctor brought up scary stuff like hepatitis. But now? Everyone’s talking about fatty liver, detoxing, enzyme levels, and all things liver-related—and here’s why.First, non-alcoholic fatty liver disease (NAFLD) is quietly becoming …