Snigdha Baruah successfully shed 35 kilos by adopting a holistic approach to weight loss. She emphasized the importance of finding the right exercise routine, sticking to a clean, home-cooked diet, and prioritizing 7-9 hours of sleep each night. Snigdha also highlighted the significance of documenting progress through pictures and cultivating self-love throughout the journey. Losing weight, especially when you are …
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31 year old woman who went from 114kgs to 69kgs shares 4 sure-shot tips to lose weight quickly and naturally – Times of India
Image credit: Instagram/georginabaileyfit/ Georgina Bailey’s weight loss journey is not just about losing weight and cutting down on kilos, it’s a story of rediscovering life. At one point, she weighed 114 kilos and wore a size 20. Running even a single kilometre felt impossible. But in just 18 months, she turned her life around with the help of her coach, …
Read More »From 95kg to 77kg! Honey Singh’s weight loss diet and green juice revealed – The Times of India
Rapper and music sensation Honey Singh stunned his fans with his drastic transformation. He managed to lose 17 kilos in just one month, thanks to a strict fitness regime and a special green juice. Under the guidance of his trainer, Arun Kumar, the rapper followed a well-planned diet and workout routine that led to this impressive weight loss. Here’s what …
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