Tag Archives: natural weight loss

Woman sheds 35 kg without Ozempic or grueling workouts: 5 effective weight loss tips from her | – Times of India

Woman sheds 35 kg without Ozempic or grueling workouts: 5 effective weight loss tips from her | – Times of India

Snigdha Baruah successfully shed 35 kilos by adopting a holistic approach to weight loss. She emphasized the importance of finding the right exercise routine, sticking to a clean, home-cooked diet, and prioritizing 7-9 hours of sleep each night. Snigdha also highlighted the significance of documenting progress through pictures and cultivating self-love throughout the journey. Losing weight, especially when you are …

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31 year old woman who went from 114kgs to 69kgs shares 4 sure-shot tips to lose weight quickly and naturally – Times of India

31 year old woman who went from 114kgs to 69kgs shares 4 sure-shot tips to lose weight quickly and naturally – Times of India

Image credit: Instagram/georginabaileyfit/ Georgina Bailey’s weight loss journey is not just about losing weight and cutting down on kilos, it’s a story of rediscovering life. At one point, she weighed 114 kilos and wore a size 20. Running even a single kilometre felt impossible. But in just 18 months, she turned her life around with the help of her coach, …

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