olive oil benefits - Unews World

Olive Oil Benefits: 5 proven health benefits of adding olive oil to the diet

June 23, 2025 0

Olive oil, particularly extra virgin olive oil, is known for its heart-protective properties. According to the World Health Organisation (WHO), heart disease is the most common cause of death globally. A 2020studypublished in the Journal of the American College of Cardiology found that consuming just a half tablespoon of olive oil daily was linked to a 14% lower risk of …

Olive Oil Massage Benefits: From olive oil massage to this adorable eating habit, man who lived for 114 years had these 5 longevity secrets

February 27, 2025 0

People who live longer and disease free have several life lessons to teach. From living a stress free life to adopting healthy eating practices, people who live beyond 100 years certainly realise that discipline is the key to longevity. Source link