Unews World
Olive oil, particularly extra virgin olive oil, is known for its heart-protective properties. According to the World Health Organisation (WHO), heart disease is the most common cause of death globally. A 2020studypublished in the Journal of the American College of Cardiology found that consuming just a half tablespoon of olive oil daily was linked to a 14% lower risk of …
Read More »Olive Oil Benefits: 5 proven health benefits of adding olive oil to the diet
